Mind your Mind

In todays world there is so much attention to social media and needed to fulfill a persona. It is daunting and stressful. Instead of enjoying moments or the process we are taking photos of things to post for the world to see.

Even as artists on Instagram we are compelled to constantly upkeep our art page for fear of losing followers. Which happens anyway lets face it. If you aren’t posting a couple of times a day your going to drop followers, so you opt to buy automatic posts. A little less stressful but still needs upkeep.

I think the whole point of being on social media is lost with the lack of engagement and real conversations. We don’t build actual relationships with our customers and lasting bonds to create a true fan and business attraction. I mean take twitter for example, how many people actually check the inbox of those new followers who have preprogrammed them to message you once you follow? Its spam and no one likes it. So if there was any it is lost in the mix of all the hiccups of technology.  We rely on likes or hearts, retweets to get there fans to like it to validate what we are doing. Does this get you a sale? Does anyone see what you are trying to accomplish? it does give you exposure this is true but Lets put it into perspective.

Instagram now has over 700 million users, and 250 million users use Instagram Stories every day. In total, Instagram’s added more than 200 million users to its platform in under a year, with 100 million of the newcomers signing on between December and the end of April.  WOW right?

SO does what we do have much impact? If hashtags are used correctly it can be somewhat effective but again its very short lived. You have seconds for someone to see what you post until they scroll to the next image. Just like Twitter, lets put that into perspective.

According to the last statistics, twitter has 554,750,000 users in the world and this number is being continued in each minute. The number of twitter users signing up every day is 135,000; every month about 190 million people are visiting twitter.

How do we go backwards in this ever changing tech world? For those of you who are older who have seen all the changes and followed suit reluctantly you know what I mean. Everyone’s head is pointed down on there phone, headphones in no communication to the people standing right in front of you.

I am included in the mix. When do we unplug? I am so connected to my customers and boss and my online shop that I have become morphed into a walking electronic always no matter what time of day or night engaging with clients, answering questions. When do I sleep, when do I shut down and recharge.

When you realize that no matter what those clients will be there when you get up and that this is vital to disconnect from it for your mental health and well being you will start to set time to prioritize this to keep you fresh and mentally healthy hopefully before you have a meltdown from the stress of it all.

Also when you don’t always feel the need to be ON all the time you will start to get more and more perspective as to what is important. Those moments don’t always need to be photographed.

Those validations are not so important anymore. If you are genuine and you have a craft that takes time and you love what you do then people will see this and you will gain real followers who love your creativity.

Lets not forget the Ladies and Gentlemen who post half naked pics on twitter and Instagram and what ever other social media these people have to show themselves for self gratification;  I am going to address this as well.

You don’t always have to be on posting photos of your body because whom ever loves you will not make you feel like you have to get that kind of positive or negative attention on social media. And somethings should be secret and sacred to just your partner. WE don’t need to see every curve and every muscle that’s meant for your partner.  Leave something to the imagination. Its classier and you attract real meaningful relationships not social fake media ones that lack respect and dignity from these random people whom ultimately don’t matter.  And how are you to trust someone who does this constantly that says they love you for others to view you in your birthday suit? ask yourself that.

Getting down to how to uplug, here is a few things one can do to reconnect with yourself without tech interference.

  1. read a book  ( not on your phone)
  2. meditate, 20 mins a day does wonders
  3. take a walk and leave the phone at home
  4. Have a party with family and friends ( no phones allowed)
  5. Exercise
  6. listen to music
  7. DO something creative, write, paint etc..

I am sure there are more, feel free to add some in the comments section! I would love to hear from you!!!

Namaste

 

MERRY CHRISTMAS EVERYONE!

Christmas is nearly upon us, I want to wish all of you a very happy and safe holiday. I will be posting all my Christmas orders once Christmas is done.
Merry Christmas to all of you who bought this year, my heart is grateful and blessed.
And to all of you who liked my website and is following I am truly grateful and thankful for your support.
And to all of you all over the world whom ever you may be, I want to wish you all the best this Christmas.
We no matter where we come from all have a love of art in some way or form, whether its art or music or craft. For that you make the world a better place to live in, Keep creating, keep being inspired by others and keep making your dreams into a reality! Because if you can think it you are already attracting it to you! So keep going and never give up!! 

thnkful
Namaste

2016 The Year of Learning

“Learning has no past Wisdom is something that has to be discovered by each one, and it is not the result of knowledge. Knowledge and wisdom do not go together. Wisdom comes when there is the maturity of self-knowing. Without knowing oneself, order is not possible, and therefore there is no virtue. Now, learning about oneself, and accumulating knowledge about oneself, are two different things…A mind that is acquiring knowledge is never learning. What it is doing is this: it is gathering to itself information, experience as knowledge, and from the background of what it has gathered, it experiences, it learns; and therefore it is never really learning, but always knowing, acquiring. Learning is always in the active present; it has no past. The moment you say to yourself, “I have learned,” it has already become knowledge, and from the background of that knowledge you can accumulate, translate, but you cannot further learn. It is only a mind that is not acquiring, but always learning—it is only such a mind that can understand this whole entity that we call the “me,” the self. I have to know myself, the structure, the nature, the significance of the total entity; but I can’t do that burdened with my previous knowledge, with my previous experience, or with a mind that is conditioned, for then I am not learning, I am merely interpreting, translating, looking with an eye that is already clouded by the past.”-Jiddu Krishnamurti The book of Life

This past year has been one of the best years yet. I have learned so much about myself and about art. I have come to realize that the very foundation of all that matters is not the pay check at the end of it all, but the satisfaction of a job well done.

It isn’t about fame and being the best it is about being your own personal best. Better then you were the year before. I also realized just how powerful our thoughts are. We think of something we want and the universe brings it to us. It is the intelligence of responding to what is presented that makes experiences and learning. Sometimes we fall but we have to figure out what went wrong to direct us to the right path. That in itself is one of the biggest things I have learned. If things aren’t going the direction we want then a slight change in how we get to that goal is all that is required not to give up is to give in. And I am not one to accept that. I want to thank all of the people in my life who have made it worth living who have presented these wonderful opportunities and created doors I only imagined.

I will move forward to 2017 with those memories and look forward to new goals I have set for myself and can’t wait to win some lose some and rise above and really learn!

For those who have helped me young and old, family and friends I thank you for the advice for the lending ear and just for everything. I am grateful for each and everyone of you. My kids and my wonderful circle of friends. And all of you who are reading this right now, thank you! Thank you for reading thank you for following and thank you for being you!

Namaste

unity