Exhausted? How to stretch those hours into quality not quantity.

I often find myself taking on too many tasks and too many projects as they always seem to come in clusters. I feel as though I may not know when the next job comes as an illustrator so when a multitude of work comes my way I just can’t say no.

Typically I work late evening night hours as much as my body will physically allow, only to burn out and eventually become ill. So when is really a good time to stop working and be more productive at your job at home or in the office?

Well, I have started to use certain increments of time during the day or evening that it is set in stone that I set aside for my family and activities because really isn’t that who you are working for anyway? These time slots are not allowed to be broken they are a must a block of time to set aside that will not be broken.

If you don’t take those breaks for yourself, I find the creativity stops flowing and you become so exhausted that the quality of your work suffers as a result. Not to mention family members and friends wondering where you went to. So even if it is 20 mins to read that article that has been sitting on the table for weeks or just stopping to enjoy that cup of coffee or listen to your friends and families day can take huge advantages to your overall moral and health.

So even if it is 20 mins to read that article that has been sitting on the table for weeks or just stopping to enjoy that cup of coffee or listen/text to your friends and families day can take huge advantages to your overall moral and health.

Work is work and family is family and they cannot be replaced so remember that the next time you decide to work late to get in extra hours to buy that bigger home no one will ever see you in.  Remember what is really important, you, your health and your family.

 


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